How To Get Rid Of Man Boobs | Best Way to Lose Chest Fat

Gynecomastia or  Male Boobs can be defined as the presence of any excess tissue on a male chest and it is often breast tissue mixed with fatty tissue. It frequently occurs in three phases of life.

It can occur in a newborn but frequently disappears.

It often occurs during puberty and disappears in many young men, although it may persist forever in some of them.

It can also occur later in life due to a variety of factors, which include various diseases (including some cancers), hormonal irregularities, use of bodybuilding (anabolic) steroids, various supplements, marijuana, side effects of various medications, etc.

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Gynecomastia -Male Boobs Best Treatment Options

Can exercises help me get rid of the Gynecomastia

The fat component can be reduced by fat reduction through diet and gym. The glandular component will not reduce by any amount exercises. It can be removed only by surgery.

What will happen if I do not treat the male breasts

Male breast/ Gynecomastia is not a disease. If you are not bothered about the appearance, there is no need for treatment.Most people undergo Gynecomastia surgery to look and feel normal, shed social inhibitions and regain confidence.

Is there any chance of recurrence after surgery

The breast tissue in gynecomastia does not recur or form again.It is recommneded not to gain weight after the surgery to maintain the good result.

When can I start my normal routine and Back to my work 

Most patients are back to work with on the very next day of surgery with minor precautions.


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