How to get your tummy flattened?
Gone are the days when people used to flaunt their paunch under the name of being rich. It is an age of fitness and healthy lifestyle. Everybody around us is …
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Ditch these foods when down with cold and cough
Cold and cough – the names itself invite horror! Yes, when one is down with flipping cold and whooping cough, one tends to go down in the dumps. The entire …
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Multiple Lipoma Best Treatment – Fat tumour Surgery – Skin Lumps removal
Lipomas usually present as nonpainful, round, mobile skin lumps, with a characteristic soft, doughy feel. Lipomas are removed for the following reasons 1.Cosmetic reasons when it’s located on exposed areas …
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Yoga for Obesity and Weight Loss
Yoga and meditation are part of a holistic approach to self-healing that brings about harmony between body, mind and soul and helps in relieving numerous aliments. Brings about harmony between …
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Cardio in weight loss
Cardio, short form of cardiovascular exercises helps in increasing heart rate and boosting blood flow throughout the body, which is necessary for increasing energy and burning calories. Just like any other …
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Best Home Remedies for Weight loss
Natural home remedy using honey and lemon juice: Take 1 glass of warm water add 1 tbsp of lemon juice Mix well Drink in the morning on an empty stomach …
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